Time to get out of the house for some outdoor vigor! Taking an athletes approach, your bodywork session will either be pre-event before our workout or post-event and can even be divided in half for both a pre and post event massage.
Bodywork will be provided on location: house/office/location
Have you ever had bodywork on your feet only? This is an incredible way to relax and relieve pain without working directly on the entire body. You stay fully clothed and sit back to enjoy the wonders of reflexology.
This is your “traditional” treatment on the massage table. This will be your choice of relaxation, deep relaxation or neuro-muscular/trigger-point bodywork.
Exploring the outdoors is better than ever! Combined with a bodywork session before, after or both Hike Time Integration is perfect for any trail we choose. The bodywork session will be performed on location: house/office/location.